Achieve “Total Consciousness” With Your Feet
As the Bill Murray character, “Carl Spackler” stated in the movie “Caddyshack”, The Dalai Lama gave him a tip that he would receive...
Rehydrate on Weekends
"My advice to you is to start drinking heavily". This famous quote from the movie "Animal House" was referring to alcohol. I am instead...
Shoe Tips For Women
Let's be honest....most women love their shoes! They are just as important an accessory as their make-up, hair-holders and jewelry....
Help...I've Fallen Off the "Wellness Wagon" and I Can't Get Up!
Before you "fall off" the "Wellness Wagon", I first want to invite you to "get on" the wagon in the first place! Getting "on board"...
"Is My Aching Back Related To My Feet?"
Lower back problems are one of the most common ailments in the medical world. They cause people to miss work, prevent them from...
You Are What You Eat
When I was growing up, my mom asked me to make a poster about nutrition and its importance for your good health. With the number of...
