

Long Distance Walking Better Than Running
Watch Here: Read Here: Speaker 1 (00:00): [intro] Doc Rick (00:04): Hey, now doc, Rick here with a quick Start With Your Feet, health...


Minimalist Shoes
Watch Here: Read Here: Speaker 1 (00:00): [Intro] Doc Rick (00:04): Hey, now Doc Rick here with a Start With Your Feet, health tip. When...


"HIIT" Better Than Long Distance Running
Watch Here: Read Here: Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet health tip. Today I want to put in very...


Do HIIT While In The Pool!
Watch Here: Read Here: Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet health tip. I wanted to design a combination...