Doc Rick (00:05):
Doc. Rick here with a Start With Your Feed fun fact. Do you know why Lindsey Buckingham was kicked out of Fleetwood Mac recently? It's because in the song, The Chain, he wanted to change the lyrics to "Chain, keep us together, interval running in the shadows." You see, he just got started doing High Intensity Interval Training and he loves it so much he wanted to add it to the song. Sorry, Lindsay. At least you still have your HIIT. Until next time keep on walking and interval running strong.
Doc Rick (00:44):
P.S Yet another April Fools story.