Flaxseed Oil & Probiotics Advised

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Doc Rick (00:05):

Doc Rick here with a Start With Your Feet, health tip. Once I resolve a musculoskeletal foot and ankle problem, I recommend two supplements as maintenance treatments to take regularly. One of them is flaxseed oil capsules to provide omega-3 fatty acids and its parent form. The other is a good, strong probiotic, which supplies your gut with healthy bacteria to keep inflammation down and promote wellness. Taking these two supplements regularly will keep many problems from surfacing realized that you should take them under a doctor's supervision due to certain precautions that need to be known in regards to interactions with other medications. Until next time, keep on walking and running strong.