Doc Rick (00:04):
Hey now, Doc Rick here with a Start With Your Feet health tip. When it comes to drinking water, think reverse osmosis water systems. You will be drinking water that is not tainted with such things as heavy metals, pharmaceuticals, and toxins. You will actually be able to taste the difference. Drink it either in glass, ceramic or stainless steel for additional benefits. Remember, water makes up the majority of our bodies and it is essential to drink plenty of it for good health, but in a pure form. Until next time, keep on walking and running strong.