Let Your Feet Go To 11
Watch Here: Read Here: Intro (00:00): [Intro Music] Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet, Deep Thought. In the movie "This is Spinal Tap", Christopher Guest's character, Nigel Tufnel, points to his amplifier and shows that it goes to 11, which is one louder than 10. Well, I want people to point to their feet and say, they go to 11 too. How do we accomplish that? With a one, two combination of good supportive shoes and customized orthotics to ma
Fleetwood Mac Fun Fact
Watch Here: Read Here: Music (00:00): [Intro] Doc Rick (00:05): Doc. Rick here with a Start With Your Feed fun fact. Do you know why Lindsey Buckingham was kicked out of Fleetwood Mac recently? It's because in the song, The Chain, he wanted to change the lyrics to "Chain, keep us together, interval running in the shadows." You see, he just got started doing High Intensity Interval Training and he loves it so much he wanted to add it to the song. Sorry, Lindsay. At least you s