Pretzel Logic
Watch Here: Read Here: Doc Rick (00:05): Hey, now Doc Rick here with a Start With Your Feet, Fun fact. Please take note of the following lyrics in the Steely Dan song, titled "Pretzel Logic." I stepped up on the platform. The man gave me the news. He said, you must be joking son. Where did you get those shoes? Music (00:24): [music plays] Doc Rick (00:31): I assume that Donald Fagan was referring to the soft unsupportive, lower heel counter rendering, the shoes, unacceptable.
HIIT For ADHD, Depression, and Anxiety
Watch Here: Read Here: Music (00:00): [intro] Doc Rick (00:04): Hey, now Doc Rick here with a Start With Your Feet health tip. Before looking to get prescription medications for conditions such as attention deficit disorder, anxiety or depression, try incorporating a 10 minute high intensity interval training session into your schedule to deal with it. Naturally, the endorphin release leads to a mellow calm, yet energizing and positive mood that can change your entire outlook
