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Watch Here: Read Here: Speaker 1 (00:00): [Intro] Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet, health tip. Please run the other way from wearing loafers out of the house and slippers inside the house. Both of them force your feet to be squeezed into a shoe that is just too short, with the purpose of keeping your heel from slipping out in the back. Instead, choose a lace shoe or an ankle high boot for outside the house and sturdy open sandals for insid

Watch Here: Read Here: Doc Rick (00:04): Hey, now Doc Rick here with a Start With Your feet, health tip. I am always trying to recommend sneakers to my patients to make better use of their orthotics. However, this is a big problem with ladies. So I have come up with a solution, choose black sneakers. They are formal and fashionable with more outfits. Now you can look and feel good. Make sure the material behind the heel is firm though. Until next time, keep on walking and run

Watch Here: Read Here: Speaker 1 (00:00): [Intro] Doc Rick (00:04): Hey, now Doc Rick here with a Start With Your Feet call to action related to shoe companies that are making new shoes. Would you please make the part behind the heel firm, would you please make the insole easily removable? That way there will be an easier way to get my patients customized orthotics into your shoes. That will be more variety for them to choose from. So even if you're not a shoe maker, if you'r

Watch Here: Read Here: Speaker 1 (00:00): [Intro] Doc Rick (00:04): Hey now, Doc Rick here with a start with your feet, nickname update. Sometimes my patients ask me what they should call me. I tell them most call me Doc Rick. Although one person actually calls me The Doc Rick. Others call me the foot whisper and a few call me the Foot Maestro. Any one of those is fine as long as you are walking and running strong, I'm happy. Until next time, keep on walking and running stron