Reverse Osmosis Water
Watch Here: Read Here: Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet health tip. When it comes to drinking water, think reverse osmosis water systems. You will be drinking water that is not tainted with such things as heavy metals, pharmaceuticals, and toxins. You will actually be able to taste the difference. Drink it either in glass, ceramic or stainless steel for additional benefits. Remember, water makes up the majority of our bodies and it is essen
Do HIIT While In The Pool!
Watch Here: Read Here: Doc Rick (00:04): Hey now, Doc Rick here with a Start With Your Feet health tip. I wanted to design a combination of high intensity interval training and weight training all in one for people that have certain medical issues and if they are just looking for a different kind of work at. So the idea that I have is as you go inside a pool in the shallow section and you do your intervals running in place and the shallow section, so you're incorporating the
